Ojas is a psychiatry institute-cum-counselling center, providing a holistic psychiatric and psychological care for the people suffering with mental disorders.We deal with patients suffering from psychiatric illness, drug addiction problems, sexual disorders,sleep disorder, epilepsy, dementia and childhood behavioral problems. Sleep disorders are conditions that disturb your normal sleep patterns.Some people who feel tired during the day have a true sleep disorder. But for others, the real problem is not allowing enough time for sleep. It's important to get enough sleep every night. The amount of sleep you need depends on several factors, including your age, lifestyle, health, and whether you have been getting enough sleep recently. Most adults need about 7-8 hours each night.