all about aerial yoga in rishikesh
Aerial yoga involves suspending the body in the air, often with the help of ropes and other equipment. It functions as a rope ladder, trapeze, and aerial hammock.
Aerial yoga has numerous benefits, including improved balance, flexibility, and strength. It also aids in the improvement of circulation and the removal of toxins from the body. Aerial yoga sessions are available at Arohan School for Rs. 2000 per session for those who want to try it out for the first time and Rs. 3000 per session for those who want to enrol in regular sessions.